Individual Counseling offers an individual several opportunities for change or growth by allowing the possibility of greater understanding, increased perspective, or new patterns of behaving, thinking, and feeling to be gained.

Couples Counseling offers resources to understand and address the unique challenges which sometimes emerge in relationships. The process creates a place to work through difficulties as trust and commitment are rebuilt. Communication is often a key to uncovering the dynamics that are affecting a relationship.

Family Counseling offers each member the opportunity to explore the family’s functionality by addressing problems as a team rather than individually. The structure of the counseling offers a safe, healthy environment to share feelings and thoughts, as well as the opportunity to understand concerns from others’ perspectives.

Participation in a group provides the benefit of seeing things from another’s perspective, as well as giving the sense that one is not alone in their experience. The opportunity to know others who have similar experiences often fosters growth and understanding.